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I Timothy 4:8 For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come. (NKJV)

I Timothy 4:8 For physical training is of some value (useful for a little), but godliness (spiritual training) is useful and of value in everything and in every way, for it holds promise for the present life and also for the life which is to come. (AMPC)

Getting a good work out at the gym is good for the body, but growing in godliness is far better and has far better rewards. Sure, strenghthen the body, but whats more important is growing in spiritual maturity and transformation. Training ourselves to be an example of who we are Christ Jesus. All eyes are on us, so let your light shine brighter and brighter. "Grow in Godliness".